Dry itchy skin can happen at any time and on any part of your body. When extreme weather conditions cause the moisture to evaporate from your skin rapidly, it can become dry, itchy, and flaky. As you get older, the tendency of developing dry skin condition will also be high. This is due to low secretion of protective oils by the skin. Your skin naturally produces its oils that protect it from external pathogens that can damage the skin’s surface. When there is a deficiency of sebum(oil that is secreted by sebaceous glands), your skin will become thinner and vulnerable to dryness which can lead to intense itching. Other factors that contribute to dry itchy skin are environmental factors, such as cold, dry winter air with low humidity, frequent washing, using harsh soaps together with hot, long shower and irritating clothing fabrics. If you are struggling with the condition, this article will tell you the best treatment for your dry itchy skin.
How To Treat Dry Itchy skin?
You can treat that bother some itch due to dry skin at home using the remedies described below.
Home Rx # 1. Oatmeal bath to sooth dry itchy skin
The best treatment for dry itchy skin must contain oatmeal remedy. Oats have a great anti- itching and soothing power when it comes to treating dry itchy skin. It contains avenanthramides that have effective antihistaminic activity that can significantly reduce itching. Thus, oatmeal can efficiently heal all kinds of itchy skin conditions while maintaining moisture in the body. Grind one cup of uncooked old-fashioned large flake oats in the food processor until very fine consistent powder is formed, pour the powder directly to the warm bath water and soak yourself for 30 minutes. When you step out of the bath, you feel your skin refreshed and relaxed.
Home Rx # 2. Cold milk to calm itching
Cold milk is an effective remedy for dry itchy skin. It contains fats, vitamins and anti-inflammatory properties that can nourish and moisturize your skin. Cold milk soothes itchiness and burning sensation that come from skin dryness. For dry face, soak a washcloth in milk and gently apply it on your face in circular motion. Wash it off with water, preferably cold water. If itching is all over your body, fill the bathtub with warm water, add 2 cups of whole milk, and then immerse your skin in it. Milk will hydrate your thirsty skin while exfoliating the dead cells –leaving it well moisturized and glowing.
Home Rx # 3. Petroleum jelly to treat dry itchy skin
One of the easiest and inexpensive ways to treat dry itchy skin is applying petroleum jelly (Vaseline). It can sooth itchiness while hydrating and protecting your skin. Pure petroleum jelly helps the skin retain the moisture and can act as a protective barrier between the skin and the external environment. Apply a thin layer of petroleum jelly on problem area twice a day. If the dryness is restricted to your hands or feet, apply generous amount, and cover them with cotton gloves or socks before going to bed.
Home Rx # 4. Soak In Baking Soda bath
Baking soda, also known as sodium bicarbonate, can sooth and relieves itching due to different causes, whether it be dry skin, allergic reactions, hives, bug bites, poison ivy, or scratchy fabrics. Soak your body in a bath tub filled with warm water that is mixed with one cup of baking soda for half an hour. Pat yourself dry and slather on moisturizing cream.
Warning! Never soak your skin in baking soda bath if It is broken or wounded.
Home Rx #5 Essential Oils For Dry Itchy Skin
Because of their soothing effect, anti-inflammatory, and antifungal properties, essential oils are great solutions for itchy skin conditions. Dry and itching skin as well as irritated skin due to frequent scratching can benefit from these amazing oils. To mention some of them lavender, chamomile oil, peppermint oil, basil, rosemary oil, tea tree oil and juniper. Whenever you apply one of them, dilute it before using with a suitable carrier oils, such as coconut oil or jojoba oil for safe and comfortable application to the skin.
Home Rx # 6. The benefit of lemon juice
Due to its anti-inflammatory and antiseptic properties, lemon juice is a great remedy to treat itchy skin condition. You can squeeze the juice from lemon and soak cotton ball in it and wipe it on the itchy spot and let it dry. Applying fresh lemon juice relieves itching and leaves your skin soft, clear, and bright.
Home Rx # 7. Apple cider vinegar for dry itchy skin
Like lemon juice, apple cider vinegar has antiseptic, anti-inflammatory and antihistamine properties that can help treat itchy skin. To treat localized itching, put a few drops of organic apple cider vinegar on cotton ball and rub it on itchy area of your skin. For generalized itching, add two cups of ACV to warm bath water and soak yourself in it for 20 minutes, then pat your skin dry and moisturize immediately.
Home Rx # 8. Aloe Vera-a soothing moisturizer
Aloe Vera is an excellent natural skin moisturizer that has been used to treat dry skin conditions for years. It is loaded with anti-inflammatory, antimicrobial and antioxidant effects that can help soothe itching and inflammation. Aloe Vera can also efficiently moisturize skin dryness and reduce the pain of sun burn. To apply aloe Vera gel, cut the leaf and squeeze the gel out of it. Then, apply the gel directly on the itchy area. You will get immediate relief from that itchy skin.
Home Rx # 9. Olive oil -Extra virgin
Olive oil is packed with antioxidants and anti-inflammatory effects that can reduce the inflammation and itchiness that arise from different causes. Massaging your skin with olive oil will lock the moisture in.For more soothing and moisturizing benefit, mix a tablespoon of olive oil with few drops of lavender essential oil. Apply the mixed oil on the affected area several times a day until you see an improvement.
Home Rx # 10. Do not put scratchy fabrics next to your skin
Avoid certain fabrics, such as wool, polyester, and other synthetic fabrics that are scratchy. They aggravate dry skin and cause irritation to your skin. Moreover, they can lead to itchy skin spot that you can’t resist the urge to scratch—which is annoying. Wear clothing that are safe to your skin, such as cotton or silk if it is possible for you.
Home Rx # 9. Put sunscreen regularly
Use SPF 30 regularly to protect your skin from sunburn which can cause dryness and itchiness. Wearing sunscreen throughout the day not only protects your skin from drying out, it will also prevent the skin from aging, wrinkles, and dark spots which in turn help avoid dry and itchy skin problem.
Home # 10. Avoid perfumed cleansers
Scented soaps, laundry detergents and certain cosmetics contain harsh chemicals that are harmful to your skin. Using them can trigger itchy skin conditions and they also strip moisture from your skin. Try to use mild and non-irritant detergents or hypoallergenic soaps.
Home Rx # 11. Tips for Bathing or showering
- Refrain from taking hot shower, use lukewarm water.
- Try to reduce how often you have a bath, avoid frequent washing
- Your bath time should be less than 15 minutes, prolonged shower removes your skin’s protective oil.
- Do not use soaps that contain alcohol or any other harsh chemicals.
- Instead of rubbing vigorously, gently pat your skin dry with a towel
- Moisturize while your skin is still damp
Home Rx # 11. Resist the urge to scratch
It is usually irresistible to stop scratching as it gives you temporary relief or satisfaction. But you have to try to resist scratching to prevent your skin from further inflammation and irritation. Consider the following tips:
- Apply cold compress on itchy area
- keep your fingernails short
- Put moisturizing cream directly on the spot
- Try to do something that can distract you when you feel the urge to scratch.
Dry itchy skin can be treated with the above remedies and tips at home. However, if you experience a persistent itching that wont go away, consult your dermatologist.